丹小旅 发表于 2025-9-5 16:54:39

肩颈酸、没精神?文化馆八段锦课来救场!在家门口解锁养生小技巧

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0;width: 80%;height: auto;box-sizing: border-box;" nodeleaf=""></section></section><section style="text-align: center;line-height: 2;letter-spacing: 2px;padding: 0px 5px;box-sizing: border-box;"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">好消息来咯!</span><span leaf=""><br/></span><span leaf="">由共青团丹江口市委员会联合市文化馆</span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">特别为18-35岁青年打造的——</span><span leaf=""><br/></span><span leaf="">「青年夜校 · 八段锦养生课堂」</span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">正式开放报名!</span><span leaf=""><br/></span><span leaf="">下班后的时间,让我们一起来感受</span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">非遗功法的魅力,收获健康与快乐吧!</span></p></section><section style="text-align: center;margin: 20px 0px;line-height: 0;box-sizing: border-box;"><section style="max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;box-sizing: border-box;" nodeleaf=""></section></section><section style="text-align: center;justify-content: center;display: flex;flex-flow: row;margin: 20px 0px;box-sizing: border-box;"><section style="display: inline-block;vertical-align: bottom;width: auto;align-self: flex-end;flex: 0 0 auto;min-width: 5%;max-width: 100%;height: auto;line-height: 0;margin: 0px -80px 0px 0px;box-sizing: border-box;"><section style="box-sizing: border-box;"><section style="display: inline-block;width: 100px;height: 30px;vertical-align: top;overflow: hidden;border-bottom: 1px solid rgb(0, 0, 0);border-left: 1px solid rgb(0, 0, 0);box-sizing: border-box;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section><section style="text-align: left;margin: -10px 0px 0px;transform: translate3d(-8px, 0px, 0px);-webkit-transform: translate3d(-8px, 0px, 0px);-moz-transform: translate3d(-8px, 0px, 0px);-o-transform: translate3d(-8px, 0px, 0px);box-sizing: border-box;"><section style="display: inline-block;width: 20px;height: 20px;vertical-align: top;overflow: hidden;background-color: rgb(0, 0, 0);border-style: solid;border-width: 6px;border-color: rgb(255, 255, 255);box-sizing: border-box;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section><section style="display: inline-block;vertical-align: top;width: auto;align-self: flex-start;flex: 0 0 auto;min-width: 5%;max-width: 100%;height: auto;padding: 15px 0px 18px;box-sizing: border-box;"><section style="text-align: left;justify-content: flex-start;display: flex;flex-flow: row;box-sizing: border-box;"><section style="display: inline-block;vertical-align: bottom;width: auto;align-self: flex-end;flex: 0 0 auto;min-width: 5%;max-width: 100%;height: auto;box-sizing: border-box;"><section style="display: flex;width: 100%;flex-flow: column;box-sizing: border-box;"><section style="z-index: 1;box-sizing: border-box;"><section style="margin: 0px;box-sizing: border-box;"><section style="font-size: 24px;color: rgb(255, 255, 255);letter-spacing: 3px;text-shadow: rgb(0, 0, 0) 1px 1px 0px, rgb(0, 0, 0) 1px -1px 0px, rgb(0, 0, 0) -1px 1px 0px, rgb(0, 0, 0) -1px -1px 0px, rgb(0, 0, 0) 0px 1.4px 0px, rgb(0, 0, 0) 0px -1.4px 0px, rgb(0, 0, 0) -1.4px 0px 0px, rgb(0, 0, 0) 1.4px 0px 0px;text-align: center;line-height: 1.6;box-sizing: border-box;"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;"><span leaf="">为什么选择八段锦</span></strong></p></section></section></section></section></section><section style="display: inline-block;vertical-align: bottom;width: auto;align-self: flex-end;flex: 0 0 auto;min-width: 5%;max-width: 100%;height: auto;box-sizing: border-box;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section><section style="display: inline-block;vertical-align: top;width: auto;align-self: flex-start;flex: 0 0 auto;min-width: 5%;max-width: 100%;height: auto;line-height: 0;margin: 0px 0px 0px -80px;box-sizing: border-box;"><section style="text-align: right;margin: 0px 0px -10px;transform: translate3d(8px, 0px, 0px);-webkit-transform: translate3d(8px, 0px, 0px);-moz-transform: translate3d(8px, 0px, 0px);-o-transform: translate3d(8px, 0px, 0px);box-sizing: border-box;"><section style="display: inline-block;width: 20px;height: 20px;vertical-align: top;overflow: hidden;background-color: rgb(0, 0, 0);border-style: solid;border-width: 6px;border-color: rgb(255, 255, 255);box-sizing: border-box;"><section style="text-align: justify;box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf=""><br/></span></p></section></section></section><section style="box-sizing: border-box;"><section style="display: inline-block;width: 100px;height: 30px;vertical-align: top;overflow: hidden;border-top: 1px solid rgb(0, 0, 0);border-right: 1px solid rgb(0, 0, 0);box-sizing: border-box;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section><section style="text-align: center;margin: 15px 0%;justify-content: center;display: flex;flex-flow: row;box-sizing: border-box;"><section style="display: inline-block;width: 95%;vertical-align: top;box-shadow: rgb(152, 152, 152) 0px 0px 2px;border-width: 3px 0px 0px;border-radius: 10px;border-style: solid;border-color: rgb(62, 62, 62);background-color: rgb(255, 255, 255);padding: 10px 10px 0px;align-self: flex-start;flex: 0 0 auto;box-sizing: border-box;"><section style="margin: 15px 0px;box-sizing: border-box;"><section style="color: rgb(100, 100, 100);text-align: justify;line-height: 2;padding: 0px;letter-spacing: 2px;box-sizing: border-box;"><p style="margin: 0px 0px 8px;white-space: normal;padding: 0px;box-sizing: border-box;"><span leaf=""> 动作柔和缓慢,不挑场地,办公室、家里随时练,轻松缓解疲劳!</span></p><p style="margin: 0px 0px 8px;white-space: normal;padding: 0px;box-sizing: border-box;"><span leaf=""> 非物质文化遗产,蕴含中医智慧,练身又养心~</span></p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf=""> 结识一群爱生活、爱健康的小伙伴,开启积极向上的新生活方式!</span></p></section></section></section></section><section style="text-align: center;justify-content: center;display: flex;flex-flow: row;margin: 20px 0px 30px;box-sizing: border-box;"><section style="display: inline-block;vertical-align: bottom;width: auto;align-self: flex-end;flex: 0 0 auto;min-width: 5%;max-width: 100%;height: auto;line-height: 0;margin: 0px -80px 0px 0px;box-sizing: border-box;"><section style="box-sizing: border-box;"><section style="display: inline-block;width: 100px;height: 30px;vertical-align: top;overflow: hidden;border-bottom: 1px solid rgb(0, 0, 0);border-left: 1px solid rgb(0, 0, 0);box-sizing: border-box;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section><section style="text-align: left;margin: -10px 0px 0px;transform: translate3d(-8px, 0px, 0px);-webkit-transform: translate3d(-8px, 0px, 0px);-moz-transform: translate3d(-8px, 0px, 0px);-o-transform: translate3d(-8px, 0px, 0px);box-sizing: border-box;"><section style="display: inline-block;width: 20px;height: 20px;vertical-align: top;overflow: hidden;background-color: rgb(0, 0, 0);border-style: solid;border-width: 6px;border-color: rgb(255, 255, 255);box-sizing: border-box;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section><section style="display: inline-block;vertical-align: top;width: auto;align-self: flex-start;flex: 0 0 auto;min-width: 5%;max-width: 100%;height: auto;padding: 15px 0px 18px;box-sizing: border-box;"><section style="text-align: left;justify-content: flex-start;display: flex;flex-flow: row;box-sizing: border-box;"><section style="display: inline-block;vertical-align: bottom;width: auto;align-self: flex-end;flex: 0 0 auto;min-width: 5%;max-width: 100%;height: auto;box-sizing: border-box;"><section style="display: flex;width: 100%;flex-flow: column;box-sizing: border-box;"><section style="z-index: 1;box-sizing: border-box;"><section style="margin: 0px;box-sizing: border-box;"><section style="font-size: 32px;color: rgb(255, 255, 255);letter-spacing: 3px;text-shadow: rgb(0, 0, 0) 1px 1px 0px, rgb(0, 0, 0) 1px -1px 0px, rgb(0, 0, 0) -1px 1px 0px, rgb(0, 0, 0) -1px -1px 0px, rgb(0, 0, 0) 0px 1.4px 0px, rgb(0, 0, 0) 0px -1.4px 0px, rgb(0, 0, 0) -1.4px 0px 0px, rgb(0, 0, 0) 1.4px 0px 0px;text-align: center;line-height: 1.6;box-sizing: border-box;"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;"><span leaf=""><span textstyle="" style="font-size: 24px;">课程亮点</span></span></strong></p></section></section></section></section></section><section style="display: inline-block;vertical-align: bottom;width: auto;align-self: flex-end;flex: 0 0 auto;min-width: 5%;max-width: 100%;height: auto;box-sizing: border-box;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section><section style="display: inline-block;vertical-align: top;width: auto;align-self: flex-start;flex: 0 0 auto;min-width: 5%;max-width: 100%;height: auto;line-height: 0;margin: 0px 0px 0px -80px;box-sizing: border-box;"><section style="text-align: right;margin: 0px 0px -10px;transform: translate3d(8px, 0px, 0px);-webkit-transform: translate3d(8px, 0px, 0px);-moz-transform: translate3d(8px, 0px, 0px);-o-transform: translate3d(8px, 0px, 0px);box-sizing: border-box;"><section style="display: inline-block;width: 20px;height: 20px;vertical-align: top;overflow: hidden;background-color: rgb(0, 0, 0);border-style: solid;border-width: 6px;border-color: rgb(255, 255, 255);box-sizing: border-box;"><section style="text-align: justify;box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf=""><br/></span></p></section></section></section><section style="box-sizing: border-box;"><section style="display: inline-block;width: 100px;height: 30px;vertical-align: top;overflow: hidden;border-top: 1px solid rgb(0, 0, 0);border-right: 1px solid rgb(0, 0, 0);box-sizing: border-box;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section><section style="text-align: left;justify-content: flex-start;display: flex;flex-flow: row;margin: 10px 0px 0px;box-sizing: border-box;"><section style="display: inline-block;vertical-align: top;width: auto;align-self: flex-start;flex: 0 0 auto;min-width: 5%;max-width: 100%;height: auto;padding: 0px 20px 0px 5px;box-sizing: border-box;"><section style="transform: rotateZ(45deg);-webkit-transform: rotateZ(45deg);-moz-transform: rotateZ(45deg);-o-transform: rotateZ(45deg);box-sizing: border-box;"><section style="text-align: center;box-sizing: border-box;"><section style="display: inline-block;width: 25px;height: 25px;vertical-align: top;overflow: hidden;border-width: 1px;border-radius: 5px;border-style: solid;border-color: rgb(0, 0, 0);background-color: rgba(255, 255, 255, 0);box-sizing: border-box;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section><section style="display: flex;width: 100%;flex-flow: column;box-sizing: border-box;"><section style="z-index: 1;box-sizing: border-box;"><section style="margin: -26px 0px 0px;box-sizing: border-box;"><section style="text-align: center;box-sizing: border-box;"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span style="background-color: rgb(255, 255, 255);box-sizing: border-box;"><span leaf="">&nbsp;</span><strong style="box-sizing: border-box;"><span leaf="">01</span></strong><span leaf="">&nbsp;</span></span></p></section></section></section></section></section><section style="display: inline-block;vertical-align: top;width: auto;align-self: flex-start;flex: 100 100 0%;height: auto;box-sizing: border-box;"><section style="text-align: justify;color: rgb(255, 255, 255);font-size: 12px;box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span style="background-color: rgb(0, 0, 0);font-size: 18px;box-sizing: border-box;"><span leaf="">&nbsp;&nbsp;</span><strong style="box-sizing: border-box;"><span leaf="">‍️ 权威教学&nbsp;</span></strong></span></p></section><section style="justify-content: flex-start;display: flex;flex-flow: row;box-sizing: border-box;"><section style="display: inline-block;width: 100%;vertical-align: top;align-self: flex-start;flex: 0 0 auto;padding: 20px 0px 20px 20px;height: auto;border-left: 1px solid rgb(0, 0, 0);box-sizing: border-box;"><section style="text-align: justify;padding: 0px;line-height: 2;letter-spacing: 2px;box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">由十堰市级非遗武当八段锦代表性传承人</span><strong style="box-sizing: border-box;"><span leaf="">简元章主席</span></strong><span leaf="">亲自授课,幽默又专业,带你精准掌握每一个动作!</span></p></section><section style="text-align: center;margin: 20px 0px;line-height: 0;box-sizing: border-box;"><section style="max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;box-sizing: border-box;" nodeleaf=""></section></section></section></section></section></section><section style="text-align: left;justify-content: flex-start;display: flex;flex-flow: row;box-sizing: border-box;"><section style="display: inline-block;vertical-align: top;width: auto;align-self: flex-start;flex: 0 0 auto;min-width: 5%;max-width: 100%;height: auto;padding: 0px 20px 0px 5px;box-sizing: border-box;"><section style="transform: rotateZ(45deg);-webkit-transform: rotateZ(45deg);-moz-transform: rotateZ(45deg);-o-transform: rotateZ(45deg);box-sizing: border-box;"><section style="text-align: center;box-sizing: border-box;"><section style="display: inline-block;width: 25px;height: 25px;vertical-align: top;overflow: hidden;border-width: 1px;border-radius: 5px;border-style: solid;border-color: rgb(0, 0, 0);background-color: rgba(255, 255, 255, 0);box-sizing: border-box;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section><section style="display: flex;width: 100%;flex-flow: column;box-sizing: border-box;"><section style="z-index: 1;box-sizing: border-box;"><section style="margin: -26px 0px 0px;box-sizing: border-box;"><section style="text-align: center;box-sizing: border-box;"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span style="background-color: rgb(255, 255, 255);box-sizing: border-box;"><span leaf="">&nbsp;</span><strong style="box-sizing: border-box;"><span leaf="">02</span></strong><span leaf="">&nbsp;</span></span></p></section></section></section></section></section><section style="display: inline-block;vertical-align: top;width: auto;align-self: flex-start;flex: 100 100 0%;height: auto;box-sizing: border-box;"><section style="text-align: justify;color: rgb(255, 255, 255);font-size: 12px;box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span style="background-color: rgb(0, 0, 0);font-size: 18px;box-sizing: border-box;"><span leaf="">&nbsp;&nbsp;</span><strong style="box-sizing: border-box;"><span leaf=""> 系统学习&nbsp;</span></strong></span></p></section><section style="justify-content: flex-start;display: flex;flex-flow: row;box-sizing: border-box;"><section style="display: inline-block;width: 100%;vertical-align: top;align-self: flex-start;flex: 0 0 auto;padding: 20px 0px 20px 20px;height: auto;border-left: 1px solid rgb(0, 0, 0);box-sizing: border-box;"><section style="text-align: justify;padding: 0px;letter-spacing: 2px;line-height: 2;box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">4次课程,从0基础到完整套路,轻松入门,结业还可获得电子证书哟~</span></p></section></section></section></section></section><section style="text-align: left;justify-content: flex-start;display: flex;flex-flow: row;box-sizing: border-box;"><section style="display: inline-block;vertical-align: top;width: auto;align-self: flex-start;flex: 0 0 auto;min-width: 5%;max-width: 100%;height: auto;padding: 0px 20px 0px 5px;box-sizing: border-box;"><section style="transform: rotateZ(45deg);-webkit-transform: rotateZ(45deg);-moz-transform: rotateZ(45deg);-o-transform: rotateZ(45deg);box-sizing: border-box;"><section style="text-align: center;box-sizing: border-box;"><section style="display: inline-block;width: 25px;height: 25px;vertical-align: top;overflow: hidden;border-width: 1px;border-radius: 5px;border-style: solid;border-color: rgb(0, 0, 0);background-color: rgba(255, 255, 255, 0);box-sizing: border-box;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section><section style="display: flex;width: 100%;flex-flow: column;box-sizing: border-box;"><section style="z-index: 1;box-sizing: border-box;"><section style="margin: -26px 0px 0px;box-sizing: border-box;"><section style="text-align: center;box-sizing: border-box;"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span style="background-color: rgb(255, 255, 255);box-sizing: border-box;"><span leaf="">&nbsp;</span><strong style="box-sizing: border-box;"><span leaf="">03</span></strong><span leaf="">&nbsp;</span></span></p></section></section></section></section></section><section style="display: inline-block;vertical-align: top;width: auto;align-self: flex-start;flex: 100 100 0%;height: auto;box-sizing: border-box;"><section style="text-align: justify;color: rgb(255, 255, 255);font-size: 12px;box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span style="background-color: rgb(0, 0, 0);font-size: 18px;box-sizing: border-box;"><span leaf="">&nbsp;&nbsp;</span><strong style="box-sizing: border-box;"><span leaf=""> 完全免费&nbsp;</span></strong></span></p></section><section style="justify-content: flex-start;display: flex;flex-flow: row;box-sizing: border-box;"><section style="display: inline-block;width: 100%;vertical-align: top;align-self: flex-start;flex: 0 0 auto;padding: 20px 0px 20px 20px;height: auto;border-left: 1px solid rgb(0, 0, 0);box-sizing: border-box;"><section style="text-align: justify;padding: 0px;letter-spacing: 2px;line-height: 2;box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">公益开放,名额有限,先到先得!</span></p></section></section></section></section></section><section style="text-align: center;justify-content: center;display: flex;flex-flow: row;margin: 20px 0px 30px;box-sizing: border-box;"><section style="display: inline-block;vertical-align: bottom;width: auto;align-self: flex-end;flex: 0 0 auto;min-width: 5%;max-width: 100%;height: auto;line-height: 0;margin: 0px -80px 0px 0px;box-sizing: border-box;"><section style="box-sizing: border-box;"><section style="display: inline-block;width: 100px;height: 30px;vertical-align: top;overflow: hidden;border-bottom: 1px solid rgb(0, 0, 0);border-left: 1px solid rgb(0, 0, 0);box-sizing: border-box;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section><section style="text-align: left;margin: -10px 0px 0px;transform: translate3d(-8px, 0px, 0px);-webkit-transform: translate3d(-8px, 0px, 0px);-moz-transform: translate3d(-8px, 0px, 0px);-o-transform: translate3d(-8px, 0px, 0px);box-sizing: border-box;"><section style="display: inline-block;width: 20px;height: 20px;vertical-align: top;overflow: hidden;background-color: rgb(0, 0, 0);border-style: solid;border-width: 6px;border-color: rgb(255, 255, 255);box-sizing: border-box;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section><section style="display: inline-block;vertical-align: top;width: auto;align-self: flex-start;flex: 0 0 auto;min-width: 5%;max-width: 100%;height: auto;padding: 15px 0px 18px;box-sizing: border-box;"><section style="text-align: left;justify-content: flex-start;display: flex;flex-flow: row;box-sizing: border-box;"><section style="display: inline-block;vertical-align: bottom;width: auto;align-self: flex-end;flex: 0 0 auto;min-width: 5%;max-width: 100%;height: auto;box-sizing: border-box;"><section style="display: flex;width: 100%;flex-flow: column;box-sizing: border-box;"><section style="z-index: 1;box-sizing: border-box;"><section style="margin: 0px;box-sizing: border-box;"><section style="font-size: 32px;color: rgb(255, 255, 255);letter-spacing: 3px;text-shadow: rgb(0, 0, 0) 1px 1px 0px, rgb(0, 0, 0) 1px -1px 0px, rgb(0, 0, 0) -1px 1px 0px, rgb(0, 0, 0) -1px -1px 0px, rgb(0, 0, 0) 0px 1.4px 0px, rgb(0, 0, 0) 0px -1.4px 0px, rgb(0, 0, 0) -1.4px 0px 0px, rgb(0, 0, 0) 1.4px 0px 0px;text-align: center;line-height: 1.6;box-sizing: border-box;"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;"><span leaf=""><span textstyle="" style="font-size: 24px;">课程安排</span></span></strong></p></section></section></section></section></section><section style="display: inline-block;vertical-align: bottom;width: auto;align-self: flex-end;flex: 0 0 auto;min-width: 5%;max-width: 100%;height: auto;box-sizing: border-box;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section><section style="display: inline-block;vertical-align: top;width: auto;align-self: flex-start;flex: 0 0 auto;min-width: 5%;max-width: 100%;height: auto;line-height: 0;margin: 0px 0px 0px -80px;box-sizing: border-box;"><section style="text-align: right;margin: 0px 0px -10px;transform: translate3d(8px, 0px, 0px);-webkit-transform: translate3d(8px, 0px, 0px);-moz-transform: translate3d(8px, 0px, 0px);-o-transform: translate3d(8px, 0px, 0px);box-sizing: border-box;"><section style="display: inline-block;width: 20px;height: 20px;vertical-align: top;overflow: hidden;background-color: rgb(0, 0, 0);border-style: solid;border-width: 6px;border-color: rgb(255, 255, 255);box-sizing: border-box;"><section style="text-align: justify;box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf=""><br/></span></p></section></section></section><section style="box-sizing: border-box;"><section style="display: inline-block;width: 100px;height: 30px;vertical-align: top;overflow: hidden;border-top: 1px solid rgb(0, 0, 0);border-right: 1px solid rgb(0, 0, 0);box-sizing: border-box;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section><section style="text-align: left;justify-content: flex-start;display: flex;flex-flow: row;margin: 10px 0px;box-sizing: border-box;"><section style="display: inline-block;width: 100%;vertical-align: top;align-self: flex-start;flex: 0 0 auto;border-style: solid;border-width: 1px;border-color: rgb(0, 0, 0);border-radius: 15px;padding: 25px 18px 18px;overflow: hidden;box-sizing: border-box;"><section style="display: flex;width: 100%;flex-flow: column;box-sizing: border-box;"><section style="z-index: 1;box-sizing: border-box;"><section style="margin: 20px 0px;box-sizing: border-box;"><section style="font-size: 20px;color: rgb(255, 255, 255);letter-spacing: 5px;text-shadow: rgb(0, 0, 0) 1px 1px 0px, rgb(0, 0, 0) 1px -1px 0px, rgb(0, 0, 0) -1px 1px 0px, rgb(0, 0, 0) -1px -1px 0px, rgb(0, 0, 0) 0px 1.4px 0px, rgb(0, 0, 0) 0px -1.4px 0px, rgb(0, 0, 0) -1.4px 0px 0px, rgb(0, 0, 0) 1.4px 0px 0px;text-align: center;line-height: 1.6;box-sizing: border-box;"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;"><span leaf="">地点</span></strong></p></section></section></section></section><section style="text-align: center;letter-spacing: 2px;line-height: 2;padding: 0px;box-sizing: border-box;"><p style="margin: 0px 0px 16px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;"><span leaf="">丹江口市文化馆</span></strong></p><section nodeleaf=""><mp-common-poi class="js_editor_mppoi appmsg_poi_iframe custom_select_card js_uneditable" data-pluginname="poi" data-type="2" data-name="%E4%B8%B9%E6%B1%9F%E5%8F%A3%E5%B8%82%E6%96%87%E5%8C%96%E9%A6%86" data-address="%E6%B9%96%E5%8C%97%E7%9C%81%E5%8D%81%E5%A0%B0%E5%B8%82%E4%B8%B9%E6%B1%9F%E5%8F%A3%E5%B8%82%E4%B8%89%E5%AE%98%E6%AE%BF%E8%A1%97%E9%81%93%E6%AD%A6%E5%BD%93%E5%A4%A7%E9%81%9346%E5%8F%B7" data-img="https%3A%2F%2Fmmbiz.qlogo.cn%2Fmmbiz_png%2Fib9Zd9bmqQ4iaDBbkvB6Eh21CRHMknvEQwmhfAic2DY9lwm0JJZGKczicG4hqjCA4ktFePOeofKWmDjicfVZhe2OSGA%2F0%3Fwx_fmt%3Dpng%26from%3Dappmsg" data-longitude="111.493942261" data-latitude="32.5274734497" data-id="0.5001063422925347" data-poiid="9518656984982130612" data-version="1"></mp-common-poi></section></section><section style="display: flex;width: 100%;flex-flow: column;box-sizing: border-box;"><section style="z-index: 1;box-sizing: border-box;"><section style="margin: 20px 0px;box-sizing: border-box;"><section style="font-size: 20px;color: rgb(255, 255, 255);letter-spacing: 5px;text-shadow: rgb(0, 0, 0) 1px 1px 0px, rgb(0, 0, 0) 1px -1px 0px, rgb(0, 0, 0) -1px 1px 0px, rgb(0, 0, 0) -1px -1px 0px, rgb(0, 0, 0) 0px 1.4px 0px, rgb(0, 0, 0) 0px -1.4px 0px, rgb(0, 0, 0) -1.4px 0px 0px, rgb(0, 0, 0) 1.4px 0px 0px;text-align: center;line-height: 1.6;box-sizing: border-box;"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;"><span leaf="">课程内容</span></strong></p></section></section></section></section><section style="text-align: justify;letter-spacing: 2px;line-height: 2;padding: 0px;box-sizing: border-box;"><p style="margin: 0px 0px 10px;white-space: normal;padding: 0px;box-sizing: border-box;"><span leaf="">▸ 第1课:初识八段锦 · 基础手型/步法 + 第一式</span></p><p style="margin: 0px 0px 10px;white-space: normal;padding: 0px;box-sizing: border-box;"><span leaf="">▸ 第2课:解锁“左右开弓似射雕”+“调理脾胃须单举”,舒展肩颈,放松身心!</span></p><p style="margin: 0px 0px 10px;white-space: normal;padding: 0px;box-sizing: border-box;"><span leaf="">▸ 第3课:攻克“五劳七伤向后瞧”+“攒拳怒目增气力”,掌握核心技巧~</span></p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">▸ 第4课:学完最后三式,完整演练+交流分享,一起进步!</span></p></section><section style="display: flex;width: 100%;flex-flow: column;box-sizing: border-box;"><section style="z-index: 1;box-sizing: border-box;"><section style="margin: 20px 0px;box-sizing: border-box;"><section style="font-size: 20px;color: rgb(255, 255, 255);letter-spacing: 5px;text-shadow: rgb(0, 0, 0) 1px 1px 0px, rgb(0, 0, 0) 1px -1px 0px, rgb(0, 0, 0) -1px 1px 0px, rgb(0, 0, 0) -1px -1px 0px, rgb(0, 0, 0) 0px 1.4px 0px, rgb(0, 0, 0) 0px -1.4px 0px, rgb(0, 0, 0) -1.4px 0px 0px, rgb(0, 0, 0) 1.4px 0px 0px;text-align: center;line-height: 1.6;box-sizing: border-box;"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;"><span leaf="">报名入口</span></strong></p></section></section></section></section><section style="text-align: justify;line-height: 2;letter-spacing: 2px;box-sizing: border-box;"><p style="text-align: center;white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span style="box-sizing: border-box;"><span leaf=""><span textstyle="" style="letter-spacing: normal;">赶紧扫码报名,一起加入这场养生之旅吧</span></span></span></p><p style="text-align: center;white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span style="box-sizing: border-box;"><span leaf=""></span></span></p></section><section style="text-align: center;margin-top: 10px;margin-bottom: 10px;line-height: 0;box-sizing: border-box;"><section style="max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;box-sizing: border-box;" nodeleaf=""></section></section></section></section><section style="display: flex;width: 100%;flex-flow: column;box-sizing: border-box;"><section style="z-index: 1;box-sizing: border-box;"><section style="margin: 20px 0px;box-sizing: border-box;"><section style="font-size: 20px;color: rgb(255, 255, 255);letter-spacing: 5px;text-shadow: rgb(0, 0, 0) 1px 1px 0px, rgb(0, 0, 0) 1px -1px 0px, rgb(0, 0, 0) -1px 1px 0px, rgb(0, 0, 0) -1px -1px 0px, rgb(0, 0, 0) 0px 1.4px 0px, rgb(0, 0, 0) 0px -1.4px 0px, rgb(0, 0, 0) -1.4px 0px 0px, rgb(0, 0, 0) 1.4px 0px 0px;text-align: center;line-height: 1.6;box-sizing: border-box;"><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><strong style="box-sizing: border-box;"><span leaf="">️ 温馨提示</span></strong></p></section></section></section></section><section style="margin: 14px 0px 0px;box-sizing: border-box;"><section style="height: 1px;background-color: rgb(238, 194, 12);box-sizing: border-box;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section><section style="text-align: center;justify-content: center;display: flex;flex-flow: row;margin: 0px 0px 10px;box-sizing: border-box;"><section style="display: inline-block;width: 90%;vertical-align: top;align-self: flex-start;flex: 0 0 auto;height: auto;background-color: rgb(255, 230, 127);padding: 17px 22px 23px;box-sizing: border-box;"><section style="text-align: justify;letter-spacing: 2px;line-height: 2;padding: 0px;box-sizing: border-box;"><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">请穿着宽松衣物、平底运动鞋,自带水杯~</span></p><p style="white-space: normal;margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">现场备有简易医疗箱,如有特殊身体状况请提前沟通哦!</span></p></section></section></section><section style="text-align: center;margin: 20px 0px 10px;line-height: 0;box-sizing: border-box;"><section style="vertical-align: middle;display: inline-block;line-height: 0;width: 80%;height: auto;box-sizing: border-box;" nodeleaf=""></section></section><section style="margin: 20px 0px;box-sizing: border-box;"><section style="text-align: center;letter-spacing: 2px;line-height: 2;padding: 0px 5px;box-sizing: border-box;"><p style="margin: 0px 0px 2px;padding: 0px;box-sizing: border-box;"><span leaf="">&nbsp;<span textstyle="" style="letter-spacing: 0.5px;">这个秋天,不要再被忙碌偷走健康和快乐</span></span></p><p style="margin: 0px 0px 2px;padding: 0px;box-sizing: border-box;"><span leaf="">和非遗传承人一起练八段锦</span></p><p style="margin: 0px 0px 2px;padding: 0px;box-sizing: border-box;"><span leaf="">调理身心,结交好友</span></p><p style="margin: 0px;padding: 0px;box-sizing: border-box;"><span leaf="">遇见更美好的自己!</span></p></section></section></section><link rel="stylesheet" href="//www.hbrdcm.com/source/plugin/wcn_editor/public/wcn_editor_fit.css?v134_GL8" id="wcn_editor_css"/>
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