这5类人，请立刻停止热水泡脚
<section data-role="outer" label="edit by 135editor"><section data-role="paragraph"><section><section class="mp_profile_iframe_wrp" nodeleaf=""><mp-common-profile class="js_uneditable custom_select_card mp_profile_iframe" data-pluginname="mpprofile" data-nickname="极目新闻" data-alias="ctdsb**x" data-from="0" data-headimg="https://www.hbrdcm.com/plugin.php?id=wcn_editor:wx_img&url=http://mmbiz.qpic.cn/mmbiz_png/YnaVDWI3aicYTraDp6DSv0DxEO7VLVBtVHzBicB0JKyibj0dMNmZS48LrK4PhnkonyIHVegP9f5E9L2t23icwpxjpg/0?wx_fmt=png" data-signature="全球眼，中国心，瞭望者，思想家。" data-id="MjIyNDQ5Nzc4MQ==" data-is_biz_ban="0" data-service_type="0" data-verify_status="3"></mp-common-profile></section><p style="margin: 0px;text-align: justify;color: rgb(0, 0, 0);letter-spacing: 0.5px;font-size: 17px;line-height: 1.75em;" mpa-paragraph-type="body"><span style="letter-spacing: 1px; font-size: 16px;">泡脚，被很多人认为是“最便宜”的养生方法。冬天的夜晚泡个脚，既能暖身，还能促进睡眠，是很多人睡前必备的仪式感。</span></p><p style="margin: 0px;text-align: justify;color: rgb(0, 0, 0);letter-spacing: 0.5px;font-size: 17px;line-height: 2em;" mpa-paragraph-type="body"><span leaf=""><br/></span></p><p style="margin: 0px;text-align: justify;color: rgb(0, 0, 0);letter-spacing: 0.5px;font-size: 17px;line-height: 2em;" mpa-paragraph-type="body"><span leaf="" mpa-font-style="miro3z4sdd7" style="font-size: 16px;"><span textstyle="" style="letter-spacing: 1px;">不过，有些人群并不适合这个“养生项目”，盲目泡脚可能对健康带来损伤。</span></span></p><p style="margin: 0px;text-align: justify;color: rgb(0, 0, 0);letter-spacing: 0.5px;font-size: 17px;line-height: 2em;" mpa-paragraph-type="body"><span leaf=""><br/></span></p><p style="margin: 0px;text-align: justify;color: rgb(0, 0, 0);letter-spacing: 0.5px;font-size: 17px;line-height: 2em;" mpa-paragraph-type="body"><strong style="margin-top: 0px;margin-bottom: 0px;text-align: left;color: rgba(0, 0, 0, 0.9);letter-spacing: 0px;font-size: 16px;" mpa-font-style="miro3z4s96d"><strong style="margin-top: 0px;margin-bottom: 0px;color: rgba(0, 0, 0, 0.9);"><span leaf=""><span textstyle="" style="letter-spacing: 1px;color: rgb(28, 104, 174);">这些人盲目泡脚可能有损健康</span></span></strong></strong></p><p style="margin: 0px;text-align: justify;color: rgb(0, 0, 0);letter-spacing: 0.5px;font-size: 17px;line-height: 2em;" mpa-paragraph-type="body"><span leaf=""><br/></span></p><p style="margin: 0px;text-align: justify;color: rgb(0, 0, 0);letter-spacing: 0.5px;font-size: 17px;line-height: 2em;" mpa-paragraph-type="body"><span leaf="" mpa-font-style="miro3z4swvn" style="font-size: 16px;"><span textstyle="" style="letter-spacing: 1px;">首都医科大学附属北京朝阳医院血管外科主任医师王克勤表示，在血管外科门诊中，经常有患者因泡脚不当引发不适前来就医。医生不建议用温度过高的水泡脚，且以下几类人用热水泡脚要格外谨慎。</span></span></p><p style="margin: 0px;text-align: justify;color: rgb(0, 0, 0);letter-spacing: 0.5px;font-size: 17px;line-height: 2em;" mpa-paragraph-type="body"><span leaf=""><br/></span></p><p style="margin: 0px;text-align: justify;color: rgb(0, 0, 0);letter-spacing: 0.5px;font-size: 17px;line-height: 2em;" mpa-paragraph-type="body"><strong style="margin-top: 0px;margin-bottom: 0px;text-align: left;color: rgba(0, 0, 0, 0.9);letter-spacing: 0px;font-size: 16px;" mpa-font-style="miro3z4s3ae"><span leaf=""><span textstyle="" style="letter-spacing: 1px;">1. 静脉曲张患者</span></span></strong></p><p style="margin: 0px;text-align: justify;color: rgb(0, 0, 0);letter-spacing: 0.5px;font-size: 17px;line-height: 2em;" mpa-paragraph-type="body"><span leaf=""><br/></span></p><p style="margin: 0px;text-align: justify;color: rgb(0, 0, 0);letter-spacing: 0.5px;font-size: 17px;line-height: 2em;" mpa-paragraph-type="body"><span leaf="" mpa-font-style="miro3z4s118w" style="font-size: 16px;"><span textstyle="" style="letter-spacing: 1px;">静脉曲张的主要病因是静脉瓣膜功能不全。泡脚会增加局部血流量，但改变不了静脉回流速度，反而加重静脉回流负担，使下肢充血，导致曲张的静脉进一步扩张。</span></span></p><p style="margin: 0px;text-align: justify;color: rgb(0, 0, 0);letter-spacing: 0.5px;font-size: 17px;line-height: 2em;" mpa-paragraph-type="body"><span leaf=""><br/></span></p><section style="margin: 0px;text-align: justify;color: rgb(0, 0, 0);letter-spacing: 0.5px;font-size: 17px;line-height: 2em;" mpa-paragraph-type="image" nodeleaf=""></section><p style="margin: 0px;text-align: justify;color: rgb(0, 0, 0);letter-spacing: 0.5px;font-size: 17px;line-height: 2em;" mpa-paragraph-type="body"><span leaf=""><br/></span></p><p style="margin: 0px;text-align: justify;color: rgb(0, 0, 0);letter-spacing: 0.5px;font-size: 17px;line-height: 2em;" mpa-paragraph-type="body"><span leaf="" mpa-font-style="miro3z4sdw8" style="font-size: 16px;"><span textstyle="" style="letter-spacing: 1px;">如果患者合并心脏病，热水泡脚后下肢血管扩张，回流入心的血液相对减少，还可能诱发心绞痛或冠心病。</span></span></p><p style="margin: 0px;text-align: justify;color: rgb(0, 0, 0);letter-spacing: 0.5px;font-size: 17px;line-height: 2em;" mpa-paragraph-type="body"><span leaf=""><br/></span></p><p style="margin: 0px;text-align: justify;color: rgb(0, 0, 0);letter-spacing: 0.5px;font-size: 17px;line-height: 2em;" mpa-paragraph-type="body"><strong style="margin-top: 0px;margin-bottom: 0px;text-align: left;color: rgba(0, 0, 0, 0.9);letter-spacing: 0px;font-size: 16px;" mpa-font-style="miro3z4s1wsf"><span leaf=""><span textstyle="" style="letter-spacing: 1px;">2. 糖尿病患者</span></span></strong></p><p style="margin: 0px;text-align: justify;color: rgb(0, 0, 0);letter-spacing: 0.5px;font-size: 17px;line-height: 2em;" mpa-paragraph-type="body"><span leaf=""><br/></span></p><p style="margin: 0px;text-align: justify;color: rgb(0, 0, 0);letter-spacing: 0.5px;font-size: 17px;line-height: 2em;" mpa-paragraph-type="body"><span leaf="" mpa-font-style="miro3z4s5l4" style="font-size: 16px;"><span textstyle="" style="letter-spacing: 1px;">糖友多并发外周动脉硬化狭窄和末梢神经病变，可引起下肢感觉神经功能异常。糖友泡脚时，足部皮肤常因感觉异常而无法感知水温。</span></span></p><p style="margin: 0px;text-align: justify;color: rgb(0, 0, 0);letter-spacing: 0.5px;font-size: 17px;line-height: 2em;" mpa-paragraph-type="body"><span leaf=""><br/></span></p><p style="margin: 0px;text-align: justify;color: rgb(0, 0, 0);letter-spacing: 0.5px;font-size: 17px;line-height: 2em;" mpa-paragraph-type="body"><span leaf="" mpa-font-style="miro3z4s9un" style="font-size: 16px;"><span textstyle="" style="letter-spacing: 1px;">由于皮肤血管不能正常扩张，没有足够的血液循环把体内热量及时带走，也可能导致局部热量聚集，引发烫伤。</span></span></p><p style="margin: 0px;text-align: justify;color: rgb(0, 0, 0);letter-spacing: 0.5px;font-size: 17px;line-height: 2em;" mpa-paragraph-type="body"><span leaf=""><br/></span></p><p style="margin: 0px;text-align: justify;color: rgb(0, 0, 0);letter-spacing: 0.5px;font-size: 17px;line-height: 2em;" mpa-paragraph-type="body"><strong style="margin-top: 0px;margin-bottom: 0px;text-align: left;color: rgba(0, 0, 0, 0.9);letter-spacing: 0px;font-size: 16px;" mpa-font-style="miro3z4scp7"><span leaf=""><span textstyle="" style="letter-spacing: 1px;">3. 心血管疾病患者</span></span></strong></p><p style="margin: 0px;text-align: justify;color: rgb(0, 0, 0);letter-spacing: 0.5px;font-size: 17px;line-height: 2em;" mpa-paragraph-type="body"><span leaf=""><br/></span></p><p style="margin: 0px;text-align: justify;color: rgb(0, 0, 0);letter-spacing: 0.5px;font-size: 17px;line-height: 2em;" mpa-paragraph-type="body"><span leaf="" mpa-font-style="miro3z4s1tx3" style="font-size: 16px;"><span textstyle="" style="letter-spacing: 1px;">心脏病、高血压患者，用过热的水泡脚会**末梢神经，使毛细血管扩张，加大血流量，短时间内增加心血管负担。</span></span></p><p style="margin: 0px;text-align: justify;color: rgb(0, 0, 0);letter-spacing: 0.5px;font-size: 17px;line-height: 2em;" mpa-paragraph-type="body"><span leaf=""><br/></span></p><p style="margin: 0px;text-align: justify;color: rgb(0, 0, 0);letter-spacing: 0.5px;font-size: 17px;line-height: 2em;" mpa-paragraph-type="body"><strong style="margin-top: 0px;margin-bottom: 0px;text-align: left;color: rgba(0, 0, 0, 0.9);letter-spacing: 0px;font-size: 16px;" mpa-font-style="miro3z4s1scd"><span leaf=""><span textstyle="" style="letter-spacing: 1px;">4. 儿童</span></span></strong></p><p style="margin: 0px;text-align: justify;color: rgb(0, 0, 0);letter-spacing: 0.5px;font-size: 17px;line-height: 2em;" mpa-paragraph-type="body"><span leaf=""><br/></span></p><p style="margin: 0px;text-align: justify;color: rgb(0, 0, 0);letter-spacing: 0.5px;font-size: 17px;line-height: 2em;" mpa-paragraph-type="body"><span leaf="" mpa-font-style="miro3z4s1mnm" style="font-size: 16px;"><span textstyle="" style="letter-spacing: 1px;">人体足弓在儿童时期逐渐形成，此时如果经常用热水泡脚，可能会导致足底韧带变得松弛，不利于足弓的形成和维持，长此以往会增加扁平足的风险。</span></span></p><p style="margin: 0px;text-align: justify;color: rgb(0, 0, 0);letter-spacing: 0.5px;font-size: 17px;line-height: 2em;" mpa-paragraph-type="body"><span leaf=""><br/></span></p><p style="margin: 0px;text-align: justify;color: rgb(0, 0, 0);letter-spacing: 0.5px;font-size: 17px;line-height: 2em;" mpa-paragraph-type="body"><strong style="margin-top: 0px;margin-bottom: 0px;text-align: left;color: rgba(0, 0, 0, 0.9);letter-spacing: 0px;font-size: 16px;" mpa-font-style="miro3z4sjgu"><span leaf=""><span textstyle="" style="letter-spacing: 1px;">5. 足癣患者</span></span></strong></p><p style="margin: 0px;text-align: justify;color: rgb(0, 0, 0);letter-spacing: 0.5px;font-size: 17px;line-height: 2em;" mpa-paragraph-type="body"><span leaf=""><br/></span></p><p style="margin: 0px;text-align: justify;color: rgb(0, 0, 0);letter-spacing: 0.5px;font-size: 17px;line-height: 2em;" mpa-paragraph-type="body"><span leaf="" mpa-font-style="miro3z4s1fbj" style="font-size: 16px;"><span textstyle="" style="letter-spacing: 1px;">很多人误以为泡脚能减轻足癣症状，其实用热水泡脚反而可能导致继发性感染。</span></span></p><p style="margin: 0px;text-align: justify;color: rgb(0, 0, 0);letter-spacing: 0.5px;font-size: 17px;line-height: 2em;" mpa-paragraph-type="body"><span leaf=""><br/></span></p><p style="margin: 0px;text-align: justify;color: rgb(0, 0, 0);letter-spacing: 0.5px;font-size: 17px;line-height: 2em;" mpa-paragraph-type="body"><strong style="margin-top: 0px;margin-bottom: 0px;text-align: left;color: rgba(0, 0, 0, 0.9);letter-spacing: 0px;font-size: 16px;" mpa-font-style="miro3z4sy54"><span leaf=""><span textstyle="" style="letter-spacing: 1px;color: rgb(28, 104, 174);">冬天泡脚有哪些禁忌？</span></span></strong></p><p style="margin: 0px;text-align: justify;color: rgb(0, 0, 0);letter-spacing: 0.5px;font-size: 17px;line-height: 2em;" mpa-paragraph-type="body"><span leaf=""><br/></span></p><p style="margin: 0px;text-align: justify;color: rgb(0, 0, 0);letter-spacing: 0.5px;font-size: 17px;line-height: 2em;" mpa-paragraph-type="body"><strong style="margin-top: 0px;margin-bottom: 0px;text-align: left;color: rgba(0, 0, 0, 0.9);letter-spacing: 0px;font-size: 16px;" mpa-font-style="miro3z4s15fw"><span leaf=""><span textstyle="" style="letter-spacing: 1px;">水太热</span></span></strong></p><p style="margin: 0px;text-align: justify;color: rgb(0, 0, 0);letter-spacing: 0.5px;font-size: 17px;line-height: 2em;" mpa-paragraph-type="body"><strong style="margin-top: 0px;margin-bottom: 0px;text-align: left;color: rgba(0, 0, 0, 0.9);letter-spacing: 0px;"><span leaf=""><br/></span></strong></p><p style="margin: 0px;text-align: justify;color: rgb(0, 0, 0);letter-spacing: 0.5px;font-size: 17px;line-height: 2em;" mpa-paragraph-type="body"><span leaf="" mpa-font-style="miro3z4s10wb" style="font-size: 16px;"><span textstyle="" style="letter-spacing: 1px;">泡脚时，很多人觉得水越热效果越好，不热不烫甚至不算是泡脚。但如果水太热，即使你不觉得烫，长时间浸泡也会引发低温烫伤，出现发白、红肿、脱皮或水疱等情况，严重时可能会造成组织坏死。</span></span></p><p style="margin: 0px;text-align: justify;color: rgb(0, 0, 0);letter-spacing: 0.5px;font-size: 17px;line-height: 2em;" mpa-paragraph-type="body"><span leaf=""><br/></span></p><p style="margin: 0px;text-align: justify;color: rgb(0, 0, 0);letter-spacing: 0.5px;font-size: 17px;line-height: 2em;" mpa-paragraph-type="body"><span leaf="" mpa-font-style="miro3z4sqvj" style="font-size: 16px;"><span textstyle="" style="letter-spacing: 1px;">建议：成年人的泡脚最佳水温在38℃~43℃左右；儿童对温度极其敏感，老年人对温度感觉迟钝，二者泡脚的最佳水温在35℃~40℃左右，并应当由家人先试水温，防止发生烫伤。</span></span></p><p style="margin: 0px;text-align: justify;color: rgb(0, 0, 0);letter-spacing: 0.5px;font-size: 17px;line-height: 2em;" mpa-paragraph-type="body"><span leaf=""><br/></span></p><p style="margin: 0px;text-align: justify;color: rgb(0, 0, 0);letter-spacing: 0.5px;font-size: 17px;line-height: 2em;" mpa-paragraph-type="body"><strong style="margin-top: 0px;margin-bottom: 0px;text-align: left;color: rgba(0, 0, 0, 0.9);letter-spacing: 0px;font-size: 16px;" mpa-font-style="miro3z4svyh"><span leaf=""><span textstyle="" style="letter-spacing: 1px;">乱加料</span></span></strong></p><p style="margin: 0px;text-align: justify;color: rgb(0, 0, 0);letter-spacing: 0.5px;font-size: 17px;line-height: 2em;" mpa-paragraph-type="body"><strong style="margin-top: 0px;margin-bottom: 0px;text-align: left;color: rgba(0, 0, 0, 0.9);letter-spacing: 0px;"><span leaf=""><br/></span></strong></p><p style="margin: 0px;text-align: justify;color: rgb(0, 0, 0);letter-spacing: 0.5px;font-size: 17px;line-height: 2em;" mpa-paragraph-type="body"><span leaf="" mpa-font-style="miro3z4s7v4" style="font-size: 16px;"><span textstyle="" style="letter-spacing: 1px;">很多人喜欢泡脚养生，认为加点料效果1＋1＞2。</span></span></p><p style="margin: 0px;text-align: justify;color: rgb(0, 0, 0);letter-spacing: 0.5px;font-size: 17px;line-height: 2em;" mpa-paragraph-type="body"><span leaf=""><br/></span></p><p style="margin: 0px;text-align: justify;color: rgb(0, 0, 0);letter-spacing: 0.5px;font-size: 17px;line-height: 2em;" mpa-paragraph-type="body"><span leaf="" mpa-font-style="miro3z4s13d1" style="font-size: 16px;"><span textstyle="" style="letter-spacing: 1px;">买的足浴包五花八门，说是有祛湿、滋阴、暖宫、补肾等功效，每次泡脚丢进去好几包。但是！要提醒大家了，泡脚可不是“卤爪”，使用不当还可能引起皮肤过敏。</span></span></p><p style="margin: 0px;text-align: justify;color: rgb(0, 0, 0);letter-spacing: 0.5px;font-size: 17px;line-height: 2em;" mpa-paragraph-type="body"><span leaf=""><br/></span></p><p style="margin: 0px;text-align: justify;color: rgb(0, 0, 0);letter-spacing: 0.5px;font-size: 17px;line-height: 2em;" mpa-paragraph-type="body"><strong style="margin-top: 0px;margin-bottom: 0px;text-align: left;color: rgba(0, 0, 0, 0.9);letter-spacing: 0px;font-size: 16px;" mpa-font-style="miro3z4soch"><span leaf=""><span textstyle="" style="letter-spacing: 1px;">泡太久</span></span></strong></p><p style="margin: 0px;text-align: justify;color: rgb(0, 0, 0);letter-spacing: 0.5px;font-size: 17px;line-height: 2em;" mpa-paragraph-type="body"><strong style="margin-top: 0px;margin-bottom: 0px;text-align: left;color: rgba(0, 0, 0, 0.9);letter-spacing: 0px;"><span leaf=""><br/></span></strong></p><p style="margin: 0px;text-align: justify;color: rgb(0, 0, 0);letter-spacing: 0.5px;font-size: 17px;line-height: 2em;" mpa-paragraph-type="body"><span leaf="" mpa-font-style="miro3z4s1o6" style="font-size: 16px;"><span textstyle="" style="letter-spacing: 1px;">有些人一泡就泡半小时以上，但真相是：泡脚并非越久越好。时间久了可能会引起血液回流障碍，导致脚部皮肤受伤，排汗过多、大脑缺血则容易出现头晕、心慌等问题。</span></span></p><p style="margin: 0px;text-align: justify;color: rgb(0, 0, 0);letter-spacing: 0.5px;font-size: 17px;line-height: 2em;" mpa-paragraph-type="body"><span leaf=""><br/></span></p><p style="margin: 0px;text-align: justify;color: rgb(0, 0, 0);letter-spacing: 0.5px;font-size: 17px;line-height: 2em;" mpa-paragraph-type="body"><span leaf="" mpa-font-style="miro3z4scjo" style="font-size: 16px;"><span textstyle="" style="letter-spacing: 1px;">一般泡15~20分钟，身上暖和、背上微汗即可。</span></span></p></section></section></section><link rel="stylesheet" href="//www.hbrdcm.com/source/plugin/wcn_editor/public/wcn_editor_fit.css?v134_CMN" id="wcn_editor_css"/>
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